Humans

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Changing your meal times could be enough to reset one of your internal body clocks, researchers have found, giving us new insight into the relationship between when we eat and our body’s circadian rhythms. While previous studies have spotted a connection between nutrition, metabolism, and circadian rhythms in the human body, this new research pins
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There are a lot of weird words you learn to pronounce and spell if you pay much attention to health, science and the environment. By the time Iceland’s spectacular volcanic eruption simmered down in 2010, for instance, “Eyjafjallajokull” was as familiar as “Mount Etna”. You should hear “Papahanaumokuakea” roll off the tongue of Juliet Eilperin,
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1. Lungs don’t just facilitate respiration – they also make blood. Mammalian lungs produce more than 10 million platelets (tiny blood cells) per hour, which equates to the majority of platelets circulating the body. 2. It is mathematically possible to build an actual time machine – what’s holding us back is finding materials that can
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It seems like it’s getting harder and harder to get a good night’s sleep. Myriad distractions are in cahoots, keeping you from getting enough shut-eye. We’re supposed to get seven to nine hours of sleep, but many Americans don’t hit that target every night. Sleep can provide incredible health benefits, like helping us lose weight,